Branka
Recent Posts
Training Hacks For Busy People
Early rising, hasty breakfast, quickly getting the kids and yourself ready, rushing off, standing in traffic jams or crowded subways, meetings, conferences, household, shopping,...
Yoga – A Guide to Helping the Body and Mind Receive
Discover ten ways for an amazing fat burning Yoga exercise. One way may not be the best for everyone, but these can be a...
Consume more food to lose weight!
To reduce weight, a physical fitness influencer discusses why you must take in extra food. Instagram influencer Lauren (loz_Fitness), who has more than 41,000...
Improve Your Mobility for Better Fitness
Could a complete biomechanical analysis help you stay active longer?
Last December, I got rear-ended in traffic. Shortly after that, my ex-boyfriend joined my gym....
Will Smith On Getting In The “Best Shape” Of His Life
Will Smith On Getting In The "Best Shape" Of His Life: It Was Emotional. In his new new six-episode YouTube docuseries "The Best Shape...
