8 Reasons You Are Not Losing Weight
8 Reasons you are not losing weight - this article below from everydayhealth.com provides a very eye-opening list why the pounds are not shrinking...
Regaining Your Work Life Balance – 9 Strategies
Regaining your work life balance is more important these days than ever. Homeworking is here to stay. This is for sure, even if Covid-19...
Finding your healthy weight: Using the scale?
Finding the right and healthy weight for your personal own has a big impact on your overall feeling. It's all as well simple to...
Using Yoga Body Poses To Increase Your Power
The power of yoga exercises will help your body circulate blood and oxygen to your muscles and organs more efficiently. The increased circulation removes waste...
How ‘Hardgainers’ Build Muscle—Without Getting Fat
In a new video on his YouTuber channel, bodybuilding coach Eugene Teo shares his best advice and mistakes to avoid when overcoming muscle-building plateaus...
Suprising health benefits of Yoga
Many persons and V.I.P.s swears by yoga - enough reason to dive deeper into the suprising health benefits of Yoga exercises. But celebrity endorsements...
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Cristiano Ronaldo’s fitness drill – workout and diet
The living legend is worshipped by millions across the world for his prowess and fitness. The five-time Ballon d'Or winner's fitness routine and...
Myths About Fitness That Have Already Been Busted
It's public knowledge that getting exercise is good for your health — even if you hate working out. According to the Centers for Disease Control and...
How Daniel Craig trained for the new James Bond
How Daniel Craig trained for the new James Bond - in "No Time to Die," Daniel Craig plays the role of James Bond for...
How To Dress For a Gym Workout
How to dress for a gym workout - a very relvant question regarding your feel good. After a hard workout, you'll feel exhausted, tired,...
Revealing the fitness secrets of Chris Hemsworth aka Thor
One of the fittest actors in Hollywood, Chris Hemsworth is extremely disciplined and dedicated when it comes to his diet and workout routine. For the first...
