Myths About Fitness That Have Already Been Busted
It's public knowledge that getting exercise is good for your health — even if you hate working out. According to the Centers for Disease Control and...
Sayani Gupta`s focus on building body confidence and breaking monotony
Sayani Gupta’s empowering advance to fitness will serve you all the weekend motivation you need to keep going
Seizing each day with a strapping sweat...
How You Can Improve Your Physical Fitness in Your Busy Daily...
24 hours a day may seem like a lot, but there is never enough time to complete tasks like a job, studies, meeting up...
Tracy Anderson Plants Her Stake for Sustainable Fitness
Wanting to see an end to environmentally harmful apparatus, the fitness entrepreneur is launching a sustainably sourced fitness box MyMode. “They’re vile, they’re literally...
Fitness Pro Tried Khloe Kardashian’s Butt Workout
A FITNESS professional has tried Khloe Kardashian's butt workout and was bewildered by how minimalistic and easy it was to complete.
The Kardashian-Jenner clan is known...
Ottermode Body — What It Is and How To Achieve It
Do not let the otter in the ottermode fool you. Building an ottermode body does not involve growing fur and gaining a belly. An ottermode body is characterized by...
When Disha Patani set massive fitness goals with barbell workouts
That dedication and motivation play an important role in one’s fitness journey is a fact that requires no retelling. So if you are struggling...
Revealing the fitness secrets of Chris Hemsworth aka Thor
One of the fittest actors in Hollywood, Chris Hemsworth is extremely disciplined and dedicated when it comes to his diet and workout routine. For the first...
Eva Longoria, 47, crushes leg day while working out in impressive...
Eva Longoria is no stranger to the gym.
On Tuesday, the 47-year-old took to her Instagram stories to share a series of videos of herself working out...
The Two Fitness Routines Jessica Biel Swears By
Jessica Biel got her body rock-hard to prepare her to play a crossbow-wielding vampire fighter in "Blade: Trinity." According to ESPN, Biel's always been into...
Recent Posts
When Disha Patani set massive fitness goals with barbell workouts
That dedication and motivation play an important role in one’s fitness journey is a fact that requires no retelling. So if you are struggling...
Secret Tricks for Getting a Fitter Body After 50, Says Fitness Expert
Let's face the facts: Getting a fitter body after 50 will require hard work and dedication—especially if you haven't been as active as you...
Selena Gomez Launched Her New ‘Mental Fitness’ Site, Wondermind
Last week, Selena Gomez quietly announced the launch of her new “mental fitness” site, Wondermind , a partnership between Gomez, Newsette CEO Daniella Pierson,...
Improving back muscles – the ultimate exercises
Exercises to improving back muscles and tone your abs is a crucial mission for body posture. And as add-on get rid of belly fat...
This Approach Changes Thinking About Pilates
When it comes to working out, I’ve traditionally operated by the ole "no pain, no gain" mantra (blame my childhood dreams of being an...
