Myths About Fitness That Have Already Been Busted
It's public knowledge that getting exercise is good for your health — even if you hate working out. According to the Centers for Disease Control and...
Sayani Gupta`s focus on building body confidence and breaking monotony
Sayani Gupta’s empowering advance to fitness will serve you all the weekend motivation you need to keep going
Seizing each day with a strapping sweat...
How You Can Improve Your Physical Fitness in Your Busy Daily...
24 hours a day may seem like a lot, but there is never enough time to complete tasks like a job, studies, meeting up...
Tracy Anderson Plants Her Stake for Sustainable Fitness
Wanting to see an end to environmentally harmful apparatus, the fitness entrepreneur is launching a sustainably sourced fitness box MyMode. “They’re vile, they’re literally...
Fitness Pro Tried Khloe Kardashian’s Butt Workout
A FITNESS professional has tried Khloe Kardashian's butt workout and was bewildered by how minimalistic and easy it was to complete.
The Kardashian-Jenner clan is known...
Ottermode Body — What It Is and How To Achieve It
Do not let the otter in the ottermode fool you. Building an ottermode body does not involve growing fur and gaining a belly. An ottermode body is characterized by...
When Disha Patani set massive fitness goals with barbell workouts
That dedication and motivation play an important role in one’s fitness journey is a fact that requires no retelling. So if you are struggling...
Revealing the fitness secrets of Chris Hemsworth aka Thor
One of the fittest actors in Hollywood, Chris Hemsworth is extremely disciplined and dedicated when it comes to his diet and workout routine. For the first...
Eva Longoria, 47, crushes leg day while working out in impressive...
Eva Longoria is no stranger to the gym.
On Tuesday, the 47-year-old took to her Instagram stories to share a series of videos of herself working out...
The Two Fitness Routines Jessica Biel Swears By
Jessica Biel got her body rock-hard to prepare her to play a crossbow-wielding vampire fighter in "Blade: Trinity." According to ESPN, Biel's always been into...
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Fat Loss Tricks for Women
Maintaining an optimum body composition has thwarted a bulk of our country. With diet publications on the best vendor checklists, supplement advertisements presenting surreal...
Pilates For Weight Loss – The Benefits
Thinking of Pilates for weight loss can be a very interesting and feasable approch, when one wants to lose additional weight. Losing pounds is...
5 Fitness lessons to learn from Janhvi Kapoor
Whether she's polishing her pilates skills or strength training with ropes – Janhvi Kapoor's fitness mantra revolves around physical consistency. Vogue India (www.vogue.in) delivers...
Using Yoga Body Poses To Increase Your Power
The power of yoga exercises will help your body circulate blood and oxygen to your muscles and organs more efficiently. The increased circulation removes waste...
Nutrition plan paired with fitness: Krishna Shroff reveals her diet
Workours are important to maintain the fitness of our bodies. It is also equally important to watch the food items that we consume every...
