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Special reports with topics like mindset, mindfulness,self care, meditation

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Revealing the fitness secrets of Chris Hemsworth aka Thor

Revealing the fitness secrets of Chris Hemsworth aka Thor

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One of the fittest actors in Hollywood, Chris Hemsworth is extremely disciplined and dedicated when it comes to his diet and workout routine. For the first...
Kristin Cavallari Says She Is 'Really Proud' of Her Fitness Journey After Weight Gain

Kristin Cavallari Is ‘Really Proud’ of Her Fitness Journey

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“I work out really hard and am dedicated to a healthy lifestyle and I think just because I’m a mom doesn’t mean I...
Decoding skinny fat: Why just being slim doesn’t mean you are fit

Just being slim doesn’t mean you are fit

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Just being slim doesn’t mean you are fit: Slim is often considered the ideal parameter to measure one’s fitness. Times of India (timesofindia.indiatimes.com, link...
5 Mistakes I Made at the Beginning of My Fitness Journey

Sohee Lee: 5 Mistakes I Made at the Beginning of My Fitness Journey

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Sohee Lee is one of your Oxygen Challenge 8 Coaches! Find out all you need to know about OC8 here, and check out our all-new Outside...

Tracee Ellis Ross (50) Has Sculpted Abs And Toned Legs In A Teeny String...

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Tracee Ellis Ross just dropped some photos on Instagram from her trip to Jamaica, and the whole thing is *chef's kiss.* The 50-year-old actress showed...
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