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Pilates For Weight Loss

Pilates For Weight Loss – The Benefits

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Thinking of Pilates for weight loss can be a very interesting and feasable approch, when one wants to lose additional weight. Losing pounds is...

Which is the best workout to lose pounds — weights or cardio?

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Advocates of cardio insist the energy burned during a heart-pumping aerobic workout is superior to the same amount of time spent pumping iron. Meanwhile,...
Go for fit to burn fat

Go For Fit To Burn Fat – How To Lose Pounds

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Go for fit to burn fat - this formula brings it down to the essence. Shedding undesirable body fat can be a challenging procedure....
Karishma Tanna greets weekend with an intense fitness routine

Karishma Tanna greets weekend with an intense fitness routine

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Karishma Tanna's gym game is getting better with every day. The actor, who is a fitness enthusiast and swears by high intensity fitness routine,...

5 Fitness lessons to learn from Janhvi Kapoor

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Whether she's polishing her pilates skills or strength training with ropes – Janhvi Kapoor's fitness mantra revolves around physical consistency. Vogue India (www.vogue.in) delivers...