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6 Fitness Tips I’ve Learned as a Busy Mom

6 Fitness Tips as a Busy Mom

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Embarking on a fitness journey is a tough thing to do, and that's especially true when you're a mom trying to carve out time...
David Beckham's fitness secrets revealed; learn how to be in shape in your late 40s

David Beckham’s fitness secrets revealed; learn how to be in shape in your late...

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Football legend David Beckham has been an inspiration for countless fans across the globe – some couldn’t help but admire his brilliant game while...
Traings hacks for busy people

Find out if you should workout when sick

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Many fitness enthusiasts continue to exercise even on days they do not feel well thinking that not working out may put a dent on...
Revealing the fitness secrets of Chris Hemsworth aka Thor

Revealing the fitness secrets of Chris Hemsworth aka Thor

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One of the fittest actors in Hollywood, Chris Hemsworth is extremely disciplined and dedicated when it comes to his diet and workout routine. For the first...
Tracy Anderson Plants Her Stake for Sustainable Fitness

Tracy Anderson Plants Her Stake for Sustainable Fitness

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Wanting to see an end to environmentally harmful apparatus, the fitness entrepreneur is launching a sustainably sourced fitness box MyMode. “They’re vile, they’re literally...
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