Recent Posts
Regaining Your Work Life Balance – 9 Strategies
Regaining your work life balance is more important these days than ever. Homeworking is here to stay. This is for sure, even if Covid-19...
The Two Fitness Routines Jessica Biel Swears By
Jessica Biel got her body rock-hard to prepare her to play a crossbow-wielding vampire fighter in "Blade: Trinity." According to ESPN, Biel's always been into...
Which is the best workout to lose pounds — weights or cardio?
Advocates of cardio insist the energy burned during a heart-pumping aerobic workout is superior to the same amount of time spent pumping iron. Meanwhile,...
Training Hacks For Busy People
Early rising, hasty breakfast, quickly getting the kids and yourself ready, rushing off, standing in traffic jams or crowded subways, meetings, conferences, household, shopping,...
Sonali Kulkarni major fitness goals
Actress Sonali Kulkarni is known for her fitness routine. The 'Kaccha Limbu' actress often treats her fans with pictures from her exercise routine on...
