Balance strengthening by everyday activities

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Balance strengthening by simple, everyday activities - this is what Harvard Medical School points out. Balance is an essential part of maintaining health. It...

Fat Loss Tricks for Women

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Maintaining an optimum body composition has thwarted a bulk of our country. With diet publications on the best vendor checklists, supplement advertisements presenting surreal...

How To Dress For a Gym Workout

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How to dress for a gym workout - a very relvant question regarding your feel good. After a hard workout, you'll feel exhausted, tired,...

Recent Posts

8 Reasons You Arent Losing Weight

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This article below from www.everydayhealth.com provides a very eye-opening list why the pounds are not shrinking - although you do everything possible from your...
Photo: Arnold Schwarzenegger’s Son Joseph Baena Recreates His Dad’s Classic Bodybuilding Pose

Arnold Schwarzenegger’s Son Recreates Dad’s Classic Pose

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Joseph Baena, son of Arnold Schwarzenegger, has clearly inherited some good genes from his father. His passion for bodybuilding combined with his genetic gift...
Exercise snacking: easy 10-minute workouts to try this January

Exercise snacking: easy 10-minute workouts to try this January

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January is the gloomiest month of the year, where the stress to swerve enjoyable as well as revitalize expired xercise programs satisfies a nearly...

Will Smith On Getting In The “Best Shape” Of His Life

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Will Smith On Getting In The "Best Shape" Of His Life: It Was Emotional. In his new new six-episode YouTube docuseries "The Best Shape...
dress-for-a-gym-workout

How To Dress For a Gym Workout

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How to dress for a gym workout - a very relvant question regarding your feel good. After a hard workout, you'll feel exhausted, tired,...