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Billie Eilish Shared Her New Approach to Fitness: 'I'm a Gym Rat Now'

Billie Eilish Shared Her New Approach to Fitness: ‘I’m a Gym Rat Now’

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Billie Eilish is officially a newly-minted gym-goer. During a recent interview with Apple Music, the singer shared details about her Happier Than Ever tour, including...
Regaining your work life balance

Regaining Your Work Life Balance – 9 Strategies

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Regaining your work life balance is more important these days than ever. Homeworking is here to stay. This is for sure, even if Covid-19...
Exercise snacking: easy 10-minute workouts to try this January

Exercise snacking: easy 10-minute workouts to try this January

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January is the gloomiest month of the year, where the stress to swerve enjoyable as well as revitalize expired xercise programs satisfies a nearly...
Daily workouts help with stress

Daily workouts help better with stress

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Why do daily workouts help better with stress? This article gives you some insights on this. Exercise releases chemicals in your brain that help...
Decoding skinny fat: Why just being slim doesn’t mean you are fit

Just being slim doesn’t mean you are fit

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Just being slim doesn’t mean you are fit: Slim is often considered the ideal parameter to measure one’s fitness. Times of India (timesofindia.indiatimes.com, link...
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