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5 Mistakes I Made at the Beginning of My Fitness Journey

Sohee Lee: 5 Mistakes I Made at the Beginning of My Fitness Journey

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Sohee Lee is one of your Oxygen Challenge 8 Coaches! Find out all you need to know about OC8 here, and check out our all-new Outside...
Eva Longoria, 47, crushes leg day while working out in impressive new fitness videos

Eva Longoria, 47, crushes leg day while working out in impressive new fitness videos

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Eva Longoria is no stranger to the gym. On Tuesday, the 47-year-old took to her Instagram stories to share a series of videos of herself working out...
Legs Workout Challenge

Legs Workout Challenge – Five Minutes Of Fire

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Legs workout challenge - five minutes of fire - this is for sure, when you follow this advice, as seen on COACH. Next time...
I’m a fitness pro & tried Khloe Kardashian’s exact butt workout – it wasn’t as hard as I expected

Fitness Pro Tried Khloe Kardashian’s Butt Workout

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A FITNESS professional has tried Khloe Kardashian's butt workout and was bewildered by how minimalistic and easy it was to complete. The Kardashian-Jenner clan is known...
Exercise snacking: easy 10-minute workouts to try this January

Exercise snacking: easy 10-minute workouts to try this January

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January is the gloomiest month of the year, where the stress to swerve enjoyable as well as revitalize expired xercise programs satisfies a nearly...
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