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Traings hacks for busy people

Training Hacks For Busy People

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Early rising, hasty breakfast, quickly getting the kids and yourself ready, rushing off, standing in traffic jams or crowded subways, meetings, conferences, household, shopping,...
Exercise snacking: easy 10-minute workouts to try this January

Exercise snacking: easy 10-minute workouts to try this January

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January is the gloomiest month of the year, where the stress to swerve enjoyable as well as revitalize expired xercise programs satisfies a nearly...
Selena Gomez Launched Her New ‘Mental Fitness’ Site, Wondermind

Selena Gomez Launched Her New ‘Mental Fitness’ Site, Wondermind

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Last week, Selena Gomez quietly announced the launch of her new “mental fitness” site, Wondermind , a partnership between Gomez, Newsette CEO Daniella Pierson,...
Tracy Anderson Plants Her Stake for Sustainable Fitness

Tracy Anderson Plants Her Stake for Sustainable Fitness

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Wanting to see an end to environmentally harmful apparatus, the fitness entrepreneur is launching a sustainably sourced fitness box MyMode. “They’re vile, they’re literally...
The Two Fitness Routines Jessica Biel Swears By

The Two Fitness Routines Jessica Biel Swears By

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Jessica Biel got her body rock-hard to prepare her to play a crossbow-wielding vampire fighter in "Blade: Trinity." According to ESPN, Biel's always been into...