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Monday Motivation: Sonali Kulkarni is giving us major fitness goals as she aces a headstand like a pro; See pic

Sonali Kulkarni major fitness goals

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Actress Sonali Kulkarni is known for her fitness routine. The 'Kaccha Limbu' actress often treats her fans with pictures from her exercise routine on...
Fat burning yoga

Yoga – A Guide to Helping the Body and Mind Receive

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Discover ten ways for an amazing fat burning Yoga exercise. One way may not be the best for everyone, but these can be a...
I Admit It—I Didn’t Think I Needed Pilates Until I Tried This Unique Mind-Body Approach

This Approach Changes Thinking About Pilates

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When it comes to working out, I’ve traditionally operated by the ole "no pain, no gain" mantra (blame my childhood dreams of being an...
Go for fit to burn fat

Go For Fit To Burn Fat – How To Lose Pounds

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Go for fit to burn fat - this formula brings it down to the essence. Shedding undesirable body fat can be a challenging procedure....
Boosting Endorphin With Cardio Pump

Boosting Endorphin With Cardio Pump

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One reason why cardio pump is a really efficient workout is because of its boosting of endorphin, which is really the main drug for...
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