Recent Posts
8 Reasons You Are Not Losing Weight
8 Reasons you are not losing weight - this article below from everydayhealth.com provides a very eye-opening list why the pounds are not shrinking...
When Disha Patani set massive fitness goals with barbell workouts
That dedication and motivation play an important role in one’s fitness journey is a fact that requires no retelling. So if you are struggling...
Improving back muscles – the ultimate exercises
Exercises to improving back muscles and tone your abs is a crucial mission for body posture. And as add-on get rid of belly fat...
Ananya Panday’s approach to fitness
Manifesting unfaltering dedication both on and off-screen, Ananya Panday's 'less is more' fitness mantra impugns the young actor's age. Often taking to social media to...
Health And Fitness Mistakes Women Need to Stop Making
You look out of shape, have you put on some extra kilos? These are very common things to hear when your weight is on...
