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Fitness planner | What to do and what not to do in your 40s

Roger Federer shows what to do and what not to do in your 40s

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Roger Federer's retirement at 41 is a reminder of the body's physical limits, and the need to get smarter about fitness. Roger Federer, 41,...
Fit After 50 Reviews – Proven Fitness Workouts for Men with Mark Mcilyar?

Fit After 50 Reviews – Workouts with Mark Mcilyar

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Fit After 50 is by Mark Mcilyar as well as likewise is customized to help people work out from residence with easy exercises that...
5 Easy and Quick Tips for Fitness Enthusiasts on How to Remain Fit During Festive Season

5 Easy Tips How to Remain Fit During Festive Season

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It will knock earlier on your door as you might feel: The festive season! But how to stay fit resp. don`t get overweighted? These...
I’m a fitness pro & tried Khloe Kardashian’s exact butt workout – it wasn’t as hard as I expected

Fitness Pro Tried Khloe Kardashian’s Butt Workout

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A FITNESS professional has tried Khloe Kardashian's butt workout and was bewildered by how minimalistic and easy it was to complete. The Kardashian-Jenner clan is known...

Easy Routines At Home To Get Fit After Bank Holidays

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Get fit after bank holidays - with easy routines at the comfort of your own home. Christmas and other bank holidays are the time...
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