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Chris Hemsworth’s Limitless Co-Star Describes His ‘Obscene’ Fitness Regimen For Extraction 2

Chris Hemsworth’s Fitness Regimen For Extraction 2

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Over the years, if you’ve watched the Marvel movies in order, you’ve seen Chris Hemsworth maintain an impeccable physique as the God of Thunder. Clearly,...
Watch This Guy Get Crushed by the U.S. Navy SEAL Fitness Test

Watch This Guy Get Crushed by the U.S. Navy SEAL Fitness Test

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Despite his best efforts, William fails this first round, completing his laps with a time of 13:45, but he remains optimistic about the bodyweight...
Disha Patani hits the gym ‘with fatigue and sleep deprivation’; trainer calls her ‘an inspiration to the world’

Disha Patani hits the gym with fatigue and sleep deprivation

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One often feels like skipping their workout, especially in winter; but it must be noted that in order to achieve one’s fitness goals, it...
Sayani Gupta’s refreshing fitness regime revolves around building body confidence and breaking the monotony

Sayani Gupta`s focus on building body confidence and breaking monotony

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Sayani Gupta’s empowering advance to fitness will serve you all the weekend motivation you need to keep going Seizing each day with a strapping sweat...
Shoulder Workout Routine

Shoulder Workout Routine: Grow Your Shoulders

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Lifting a weight that's too heavy for you is an error despite the part of the body you're working, however it can be really disastrous when performing shoulder workouts. The shoulders are complex and delicate joints that are not specifically simple to target, and if you do put them under excessive pressure before they're ready you can wind up with injuries that put you out of action for months.
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