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Best Ab Exercise Equipments To Build Your Abdominals

Do you want ripped abs like your favorite film star? And do you wonder what could be the very best way to get them?...
I’m a fitness pro & tried Khloe Kardashian’s exact butt workout – it wasn’t as hard as I expected

Fitness Pro Tried Khloe Kardashian’s Butt Workout

A FITNESS professional has tried Khloe Kardashian's butt workout and was bewildered by how minimalistic and easy it was to complete. The Kardashian-Jenner clan is known...
Cristiano Ronaldo's fitness drill - workout and diet

Cristiano Ronaldo’s fitness drill – workout and diet

The living legend is worshipped by millions across the world for his prowess and fitness. The five-time Ballon d'Or winner's fitness routine and...
Go for fit to burn fat

Go For Fit To Burn Fat – How To Lose Pounds

Go for fit to burn fat - this formula brings it down to the essence. Shedding undesirable body fat can be a challenging procedure....

Which is the best workout to lose pounds — weights or cardio?

Advocates of cardio insist the energy burned during a heart-pumping aerobic workout is superior to the same amount of time spent pumping iron. Meanwhile,...