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Easy Routines At Home To Get Fit After Bank Holidays

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Get fit after bank holidays - with easy routines at the comfort of your own home. Christmas and other bank holidays are the time...
How to lose weight gain for bikini figure

So it works with the bikini figure – last minute tips

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Your next beach vacation is just around the corner, and you bikini just won't fit? Here are last minute tips so it works with...

8 Reasons You Are Not Losing Weight

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8 Reasons you are not losing weight - this article below from everydayhealth.com provides a very eye-opening list why the pounds are not shrinking...
Selena Gomez Launched Her New ‘Mental Fitness’ Site, Wondermind

Selena Gomez Launched Her New ‘Mental Fitness’ Site, Wondermind

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Last week, Selena Gomez quietly announced the launch of her new “mental fitness” site, Wondermind , a partnership between Gomez, Newsette CEO Daniella Pierson,...
5 Healthy Ingredients for Fitness Enthusiasts

5 Healthy Ingredients for Fitness Enthusiasts

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Fitness enthusiasts are always on the lookout for ingredients to help boost their fitness journeys. While chemical supplements are widely available in the market,...