Recent Posts
Myths About Fitness That Have Already Been Busted
It's public knowledge that getting exercise is good for your health — even if you hate working out. According to the Centers for Disease Control and...
Will Smith On Getting In The “Best Shape” Of His Life
Will Smith On Getting In The "Best Shape" Of His Life: It Was Emotional. In his new new six-episode YouTube docuseries "The Best Shape...
Billie Eilish Is A Gym Rat Now
Billie Eilish shared that she used to avoid working out, but now hits the gym daily. Eilish is officially a newly-minted gym-goer. During a recent...
5 Easy Tips How to Remain Fit During Festive Season
It will knock earlier on your door as you might feel: The festive season! But how to stay fit resp. don`t get overweighted? These...
Health And Fitness Mistakes Women Need to Stop Making
You look out of shape, have you put on some extra kilos? These are very common things to hear when your weight is on...
