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Best Ab Exercise Equipments To Build Your Abdominals

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Do you want ripped abs like your favorite film star? And do you wonder what could be the very best way to get them?...
Improve Your Mobility for Better Fitness

Improve Your Mobility for Better Fitness

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Could a complete biomechanical analysis help you stay active longer? Last December, I got rear-ended in traffic. Shortly after that, my ex-boyfriend joined my gym....
I’m a fitness pro & tried Khloe Kardashian’s exact butt workout – it wasn’t as hard as I expected

Fitness Pro Tried Khloe Kardashian’s Butt Workout

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A FITNESS professional has tried Khloe Kardashian's butt workout and was bewildered by how minimalistic and easy it was to complete. The Kardashian-Jenner clan is known...
'The Punisher' Star Jon Bernthal's Diet and Fitness Regimen

‘The Punisher’ Star Jon Bernthal’s Diet and Fitness Regimen

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Jon Bernthal practices method acting, which involves living the life of his character (Image via Instagram). Jon Bernthal is the kind of performer who...
Cher, 75, Reveals Her Intense Fitness Routine, Which Includes Yoga, Wall Sits, Abs, and Zumba

Cher Reveals Her Intense Fitness Routine

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Age is only a numer, you may think, as prevention.com comes out with this news: Cher (75) reveals her intense fitness routine, which includes...