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Revealing the fitness secrets of Chris Hemsworth aka Thor

Revealing the fitness secrets of Chris Hemsworth aka Thor

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One of the fittest actors in Hollywood, Chris Hemsworth is extremely disciplined and dedicated when it comes to his diet and workout routine. For the first...
'The Punisher' Star Jon Bernthal's Diet and Fitness Regimen

‘The Punisher’ Star Jon Bernthal’s Diet and Fitness Regimen

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Jon Bernthal practices method acting, which involves living the life of his character (Image via Instagram). Jon Bernthal is the kind of performer who...
Roots of Pilates

Roots Of Pilates: How Everything started

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Roots of Pilates - looking back to the birthday of a fascinating fitness and health philosophy. More than 100 years ago an astonishing journey...
Upper body machine in the gym

Upper body machine in the gym – Valuable Overview

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If you regularly train on upper body machine in the gym, especially when utilized a breast equipment you find that after using it a...
So trainierte Daniel Craig für den neuen James Bond

How Daniel Craig trained for the new James Bond

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How Daniel Craig trained for the new James Bond - in "No Time to Die," Daniel Craig plays the role of James Bond for...