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Photo: Arnold Schwarzenegger’s Son Joseph Baena Recreates His Dad’s Classic Bodybuilding Pose

Arnold Schwarzenegger’s Son Recreates Dad’s Classic Pose

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Joseph Baena, son of Arnold Schwarzenegger, has clearly inherited some good genes from his father. His passion for bodybuilding combined with his genetic gift...
Fitness Specialist Kari Pearce On Why A Strong Core Is The Key To Fitness - Exclusive

Why A Strong Core Is The Key

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At some point, we've all heard how important it is to have a strong core. Just as the core is at the center of...
Surprising health benefits of Yoga

Suprising health benefits of Yoga

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Many persons and V.I.P.s swears by yoga - enough reason to dive deeper into the suprising health benefits of Yoga exercises. But celebrity endorsements...
5 Easy and Quick Tips for Fitness Enthusiasts on How to Remain Fit During Festive Season

5 Easy Tips How to Remain Fit During Festive Season

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It will knock earlier on your door as you might feel: The festive season! But how to stay fit resp. don`t get overweighted? These...
Legs Workout Challenge

Legs Workout Challenge – Five Minutes Of Fire

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Legs workout challenge - five minutes of fire - this is for sure, when you follow this advice, as seen on COACH. Next time...
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