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'The Punisher' Star Jon Bernthal's Diet and Fitness Regimen

‘The Punisher’ Star Jon Bernthal’s Diet and Fitness Regimen

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Jon Bernthal practices method acting, which involves living the life of his character (Image via Instagram). Jon Bernthal is the kind of performer who...
How You Can Improve Your Physical Fitness in Your Busy Daily Schedule

How You Can Improve Your Physical Fitness in Your Busy Daily Schedule

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24 hours a day may seem like a lot, but there is never enough time to complete tasks like a job, studies, meeting up...
5 fitness lessons to learn from Bipasha Basu

5 fitness lessons to learn from Bipasha Basu

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Bipasha Basu is just one of the health and fitness dreamers of the market as well as forever factor. The star teaches enhancing the...

How Pilates Training Can Also Improve Your Endurance

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Endurance which is the ability to sustain undesirable or difficult scenarios or procedures is one virtue most people lack, notwithstanding it's crucial and the...

8 Reasons You Arent Losing Weight

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This article below from www.everydayhealth.com provides a very eye-opening list why the pounds are not shrinking - although you do everything possible from your...