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10 Best Kettlebell Workouts to Get Fit
Every fitness beginner needs a resistance bands set for big gains…
9 Ways to Squeeze in More Steps Every Day
Improve Your Mobility for Better Fitness
Nutrition
5 Healthy Ingredients for Fitness Enthusiasts
‘The Punisher’ Star Jon Bernthal’s Diet and Fitness Regimen
Intermittent Fasting Works At Least Short Term
Just being slim doesn’t mean you are fit
8 Reasons You Are Not Losing Weight
Motivation
64-Year-Old Bodybuilding Granny Shares Her Secret
9 Ways to Squeeze in More Steps Every Day
Improve Your Mobility for Better Fitness
Myths About Fitness That Have Already Been Busted
Sayani Gupta`s focus on building body confidence and breaking monotony
Celebrity Fitness
Watch Dua Lipa Does An Impressive Headstand In A Sports Bra…
Tracee Ellis Ross (50) Has Sculpted Abs And Toned Legs In…
Disha Patani hits the gym with fatigue and sleep deprivation
Ananya Panday’s approach to fitness
Chris Hemsworth’s Fitness Regimen For Extraction 2
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Yoga – A Guide to Helping the Body and Mind Receive
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Motivation
Staying Strong At 60 – What The Magazines Aren’t Telling You
October 26, 2021
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Recent Posts
Canadian fitness influencer reveals top tips for staying motivated
July 3, 2022
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Maddie Lymburner is keeping it real when it comes to her workouts. On Wednesday, the Canadian fitness influencer took to Instagram to post a couple...
Roots Of Pilates: How Everything started
October 3, 2021
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Roots of Pilates - looking back to the birthday of a fascinating fitness and health philosophy. More than 100 years ago an astonishing journey...
Disha Patani hits the gym with fatigue and sleep deprivation
December 22, 2022
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One often feels like skipping their workout, especially in winter; but it must be noted that in order to achieve one’s fitness goals, it...
Biden turned 80 – what happens to fitness with age
November 24, 2022
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As President Joe Biden turns 80 years old, his administration is forced to face fears that his advanced age affects his ability to do...
5 fitness lessons to learn from Bipasha Basu
February 6, 2022
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Bipasha Basu is just one of the health and fitness dreamers of the market as well as forever factor. The star teaches enhancing the...
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