Recent Posts
Pilates For Weight Loss – The Benefits
Thinking of Pilates for weight loss can be a very interesting and feasable approch, when one wants to lose additional weight. Losing pounds is...
64-Year-Old Bodybuilding Granny Shares Her Secret
64-year-old bodybuilding granny shares timeless wisdom for those eager to achieve their Fitness Goals: “We Can Change”. It’s never too late to achieve the...
Legs Workout Challenge – Five Minutes Of Fire
Legs workout challenge - five minutes of fire - this is for sure, when you follow this advice, as seen on COACH. Next time...
5 fitness lessons to learn from Bipasha Basu
Bipasha Basu is just one of the health and fitness dreamers of the market as well as forever factor. The star teaches enhancing the...
When Disha Patani set massive fitness goals with barbell workouts
That dedication and motivation play an important role in one’s fitness journey is a fact that requires no retelling. So if you are struggling...
