Home Tags Gym

Tag: gym

Recent Posts

Traings hacks for busy people

Training Hacks For Busy People

0
Early rising, hasty breakfast, quickly getting the kids and yourself ready, rushing off, standing in traffic jams or crowded subways, meetings, conferences, household, shopping,...
7 Household Items That Double as Fitness Equipment

7 Household Items That Double as Fitness Equipment

0
The gym is way out there, and you’re not leaving your living room any time soon. Maybe you’re watching the kids, or maybe your car’s...

8 Reasons You Arent Losing Weight

0
This article below from www.everydayhealth.com provides a very eye-opening list why the pounds are not shrinking - although you do everything possible from your...
Roots of Pilates

Roots Of Pilates: How Everything started

0
Roots of Pilates - looking back to the birthday of a fascinating fitness and health philosophy. More than 100 years ago an astonishing journey...
Why Lifting Weights For Weight Loss

Why Lifting Weights For Weight Loss

0
Why lifting weights for weight loss is an effective way of losing weight - here is the proof. Despite this, many people with overweight...