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When Disha Patani set massive fitness goals with barbell workouts

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That dedication and motivation play an important role in one’s fitness journey is a fact that requires no retelling. So if you are struggling...
Nirmal Singh: A man who preaches fitness is inspiring hundreds of fitness lovers

Nirmal Singh is inspiring hundreds of fitness lovers

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Nirmal Singh started his journey as a fitness trainer at the age of 22 and is now achieving new milestones every year. Simply setting our...
I’m a fitness pro & tried Khloe Kardashian’s exact butt workout – it wasn’t as hard as I expected

Fitness Pro Tried Khloe Kardashian’s Butt Workout

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A FITNESS professional has tried Khloe Kardashian's butt workout and was bewildered by how minimalistic and easy it was to complete. The Kardashian-Jenner clan is known...
Don't Overthink These Things When You're Getting Into Fitness

Don’t Overthink These Things When You’re Getting Into Fitness

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(Original article at lifehacker.org) There’s a lot of conflicting information out there about fitness, which isn’t so surprising when you think about how it means...
loz_fitness_Lauren

Consume more food to lose weight!

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To reduce weight, a physical fitness influencer discusses why you must take in extra food. Instagram influencer Lauren (loz_Fitness), who has more than 41,000...
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