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5 fitness lessons to learn from Bipasha Basu

5 fitness lessons to learn from Bipasha Basu

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Bipasha Basu is just one of the health and fitness dreamers of the market as well as forever factor. The star teaches enhancing the...
Improve Your Mobility for Better Fitness

Improve Your Mobility for Better Fitness

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Could a complete biomechanical analysis help you stay active longer? Last December, I got rear-ended in traffic. Shortly after that, my ex-boyfriend joined my gym....
Tracy Anderson Plants Her Stake for Sustainable Fitness

Tracy Anderson Plants Her Stake for Sustainable Fitness

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Wanting to see an end to environmentally harmful apparatus, the fitness entrepreneur is launching a sustainably sourced fitness box MyMode. “They’re vile, they’re literally...

Impact Changes For Your Fitness Goals 2022

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High impact changes to reach your fitness goals in 2022 - as the brand-new year has started, the one point that many people will...
loz_fitness_Lauren

Consume more food to lose weight!

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To reduce weight, a physical fitness influencer discusses why you must take in extra food. Instagram influencer Lauren (loz_Fitness), who has more than 41,000...