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Billie Eilish Shared Her New Approach to Fitness: 'I'm a Gym Rat Now'

Billie Eilish Is A Gym Rat Now

Billie Eilish shared that she used to avoid working out, but now hits the gym daily. Eilish is officially a newly-minted gym-goer. During a recent...
Food for building muscle

Five Food For Building Muscle

When you are building muscle, than special food will support your goal. This will lead to lean muscles and improve your nutrition.
Chrishell Stause's Trainer Shares a Peek at the 'Selling Sunset' Star's Fitness Routine

Chrishell Stause’s Trainer Shares Her Fitness Routine

Selling Sunset star Chrishell Stause is working in her fitness, and her trainer just shared a slew of behind-the-scenes snippets of her workouts on Instagram that...
Canadian fitness influencer reveals top tips for staying motivated: 'Much needed'

Canadian fitness influencer reveals top tips for staying motivated

Maddie Lymburner is keeping it real when it comes to her workouts. On Wednesday, the Canadian fitness influencer took to Instagram to post a couple...
Weight Loss Without Diet

Weight Loss Without Diet – Strengthen Your Muscles!

Weight loss without diet - it sounds to good to be true. You are dieting, but your efforts are going the wrong way? The...