Advocates of cardio insist the energy burned during a heart-pumping aerobic workout is superior to the same amount of time spent pumping iron. Meanwhile,...
A FITNESS professional has tried Khloe Kardashian's butt workout and was bewildered by how minimalistic and easy it was to complete.
The Kardashian-Jenner clan is known...
Just being slim doesn’t mean you are fit: Slim is often considered the ideal parameter to measure one’s fitness. Times of India (timesofindia.indiatimes.com, link...