Tag: kettlebell to get fit
Recent Posts
Cher Reveals Her Intense Fitness Routine
Age is only a numer, you may think, as prevention.com comes out with this news: Cher (75) reveals her intense fitness routine, which includes...
Shoulder Workout Routine: Grow Your Shoulders
Lifting a weight that's too heavy for you is an error despite the part of the body you're working, however it can be really disastrous when performing shoulder workouts. The shoulders are complex and delicate joints that are not specifically simple to target, and if you do put them under excessive pressure before they're ready you can wind up with injuries that put you out of action for months.
Easy Routines At Home To Get Fit After Bank Holidays
Get fit after bank holidays - with easy routines at the comfort of your own home. Christmas and other bank holidays are the time...
Canadian fitness influencer reveals top tips for staying motivated
Maddie Lymburner is keeping it real when it comes to her workouts.
On Wednesday, the Canadian fitness influencer took to Instagram to post a couple...
Karishma Tanna greets weekend with an intense fitness routine
Karishma Tanna's gym game is getting better with every day. The actor, who is a fitness enthusiast and swears by high intensity fitness routine,...
