Tag: kettlebell workouts
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Cristiano Ronaldo’s fitness drill – workout and diet
The living legend is worshipped by millions across the world for his prowess and fitness. The five-time Ballon d'Or winner's fitness routine and...
Disha Patani hits the gym with fatigue and sleep deprivation
One often feels like skipping their workout, especially in winter; but it must be noted that in order to achieve one’s fitness goals, it...
Biden turned 80 – what happens to fitness with age
As President Joe Biden turns 80 years old, his administration is forced to face fears that his advanced age affects his ability to do...
Find out if you should workout when sick
Many fitness enthusiasts continue to exercise even on days they do not feel well thinking that not working out may put a dent on...
This Approach Changes Thinking About Pilates
When it comes to working out, I’ve traditionally operated by the ole "no pain, no gain" mantra (blame my childhood dreams of being an...
