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Brie Larson Says Captain Marvel Inspired Her to Train Out of "Pure Fear of Failure"

Brie Larson Says Captain Marvel Inspired Her to Train

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In recent years, Brie Larson has become a fitness inspiration in her own right — but it wasn't until after she was cast in "Captain Marvel" that she became serious...
6 Fitness Tips I’ve Learned as a Busy Mom

6 Fitness Tips as a Busy Mom

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Embarking on a fitness journey is a tough thing to do, and that's especially true when you're a mom trying to carve out time...
Photo by i yunmai on Unsplash

Finding your healthy weight: Using the scale?

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Finding the right and healthy weight for your personal own has a big impact on your overall feeling. It's all as well simple to...
Nutrition plan paired with fitness: Krishna Shroff reveals her diet

Nutrition plan paired with fitness: Krishna Shroff reveals her diet

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Workours are important to maintain the fitness of our bodies. It is also equally important to watch the food items that we consume every...
Food for building muscle

Five Food For Building Muscle

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When you are building muscle, than special food will support your goal. This will lead to lean muscles and improve your nutrition.