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Selena Gomez Launched Her New ‘Mental Fitness’ Site, Wondermind

Selena Gomez Launched Her New ‘Mental Fitness’ Site, Wondermind

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Last week, Selena Gomez quietly announced the launch of her new “mental fitness” site, Wondermind , a partnership between Gomez, Newsette CEO Daniella Pierson,...
Daily workouts help with stress

Daily workouts help better with stress

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Why do daily workouts help better with stress? This article gives you some insights on this. Exercise releases chemicals in your brain that help...
Using Yoga Body Poses

Using Yoga Body Poses To Increase Your Power

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The power of yoga exercises will help your body circulate blood and oxygen to your muscles and organs more efficiently. The increased circulation removes waste...
Billie Eilish Shared Her New Approach to Fitness: 'I'm a Gym Rat Now'

Billie Eilish Shared Her New Approach to Fitness: ‘I’m a Gym Rat Now’

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Billie Eilish is officially a newly-minted gym-goer. During a recent interview with Apple Music, the singer shared details about her Happier Than Ever tour, including...
Nutrition plan paired with fitness: Krishna Shroff reveals her diet

Nutrition plan paired with fitness: Krishna Shroff reveals her diet

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Workours are important to maintain the fitness of our bodies. It is also equally important to watch the food items that we consume every...
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