Tag: older people fitness
Recent Posts
Karishma Tanna greets weekend with an intense fitness routine
Karishma Tanna's gym game is getting better with every day. The actor, who is a fitness enthusiast and swears by high intensity fitness routine,...
Improve Your Mobility for Better Fitness
Could a complete biomechanical analysis help you stay active longer?
Last December, I got rear-ended in traffic. Shortly after that, my ex-boyfriend joined my gym....
Better ways yoga can improve your productivity
This is the intersting story of a very engaged professional, who is high performance oriented even when it comes to sports and leisure activities....
Boosting Endorphin With Cardio Pump
One reason why cardio pump is a really efficient workout is because of its boosting of endorphin, which is really the main drug for...
8 Reasons You Arent Losing Weight
This article below from www.everydayhealth.com provides a very eye-opening list why the pounds are not shrinking - although you do everything possible from your...
