Tag: powerlifting
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Burn Fat With Bodyweight Workout
Your gym is closed? No problem - start to burn fat with bodyweight workout at home! To melt your body from overweight and extra...
Roger Federer shows what to do and what not to do in your 40s
Roger Federer's retirement at 41 is a reminder of the body's physical limits, and the need to get smarter about fitness. Roger Federer, 41,...
Canadian fitness influencer reveals top tips for staying motivated
Maddie Lymburner is keeping it real when it comes to her workouts.
On Wednesday, the Canadian fitness influencer took to Instagram to post a couple...
The power of the yoga exercises will help you
The power of the yoga exercises will help your body distribute blood and oxygen to your muscles and organs more effectively. The increased flow...
Pilates For Weight Loss – The Benefits
Thinking of Pilates for weight loss can be a very interesting and feasable approch, when one wants to lose additional weight. Losing pounds is...
