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Fat burning yoga

Yoga – A Guide to Helping the Body and Mind Receive

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Discover ten ways for an amazing fat burning Yoga exercise. One way may not be the best for everyone, but these can be a...
Nutrition rule to build muscle

Nutrition Rules To Build Muscle and Get Stronger

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Nutrition rules to get stronger and build muscle are in order, but the problem is many people do not know what those rules are....
The Brad Pitt 'Fight Club' Body, Explained

The Brad Pitt ‘Fight Club’ Body Explained

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FOR NEARLY 500 YEARS, Michelangelo’s David stood in tribute to the ideal male form, and it took Brad Pitt less than 20 seconds to destroy it. For...
7 Household Items That Double as Fitness Equipment

7 Household Items That Double as Fitness Equipment

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The gym is way out there, and you’re not leaving your living room any time soon. Maybe you’re watching the kids, or maybe your car’s...
How To Shape Female Proportions

How To Shape Female Proportions successfully?

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Toned Look Helps shaping Female Proportions How to shape female proportions successfully - many women are striving for knowing the answer how to achieve this...