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How ‘Hardgainers’ Build Muscle—Without Getting Fat

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In a new video on his YouTuber channel, bodybuilding coach Eugene Teo shares his best advice and mistakes to avoid when overcoming muscle-building plateaus...
Brie Larson Says Captain Marvel Inspired Her to Train Out of "Pure Fear of Failure"

Brie Larson Says Captain Marvel Inspired Her to Train

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In recent years, Brie Larson has become a fitness inspiration in her own right — but it wasn't until after she was cast in "Captain Marvel" that she became serious...
David Beckham's fitness secrets revealed; learn how to be in shape in your late 40s

David Beckham’s fitness secrets revealed; learn how to be in shape in your late...

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Football legend David Beckham has been an inspiration for countless fans across the globe – some couldn’t help but admire his brilliant game while...
Watch This Guy Get Crushed by the U.S. Navy SEAL Fitness Test

Watch This Guy Get Crushed by the U.S. Navy SEAL Fitness Test

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Despite his best efforts, William fails this first round, completing his laps with a time of 13:45, but he remains optimistic about the bodyweight...
Biden turned 80 — what happens to physical and mental fitness with age

Biden turned 80 – what happens to fitness with age

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As President Joe Biden turns 80 years old, his administration is forced to face fears that his advanced age affects his ability to do...
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