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Brankas Body Fit Blog
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10 Best Kettlebell Workouts to Get Fit
Every fitness beginner needs a resistance bands set for big gains…
9 Ways to Squeeze in More Steps Every Day
Improve Your Mobility for Better Fitness
Nutrition
5 Healthy Ingredients for Fitness Enthusiasts
‘The Punisher’ Star Jon Bernthal’s Diet and Fitness Regimen
Intermittent Fasting Works At Least Short Term
Just being slim doesn’t mean you are fit
8 Reasons You Are Not Losing Weight
Motivation
64-Year-Old Bodybuilding Granny Shares Her Secret
9 Ways to Squeeze in More Steps Every Day
Improve Your Mobility for Better Fitness
Myths About Fitness That Have Already Been Busted
Sayani Gupta`s focus on building body confidence and breaking monotony
Celebrity Fitness
Watch Dua Lipa Does An Impressive Headstand In A Sports Bra…
Tracee Ellis Ross (50) Has Sculpted Abs And Toned Legs In…
Disha Patani hits the gym with fatigue and sleep deprivation
Ananya Panday’s approach to fitness
Chris Hemsworth’s Fitness Regimen For Extraction 2
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Yoga – A Guide to Helping the Body and Mind Receive
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Nutrition
Weight Loss Without Diet – Strengthen Your Muscles!
September 9, 2021
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Balance strengthening by everyday activities
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How to dress for a gym workout - a very relvant question regarding your feel good. After a hard workout, you'll feel exhausted, tired,...
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Nirmal Singh started his journey as a fitness trainer at the age of 22 and is now achieving new milestones every year. Simply setting our...
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FOR NEARLY 500 YEARS, Michelangelo’s David stood in tribute to the ideal male form, and it took Brad Pitt less than 20 seconds to destroy it. For...
The power of the yoga exercises will help you
January 8, 2022
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The power of the yoga exercises will help your body distribute blood and oxygen to your muscles and organs more effectively. The increased flow...
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