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Selena Gomez Launched Her New ‘Mental Fitness’ Site, Wondermind

Selena Gomez Launched Her New ‘Mental Fitness’ Site, Wondermind

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Last week, Selena Gomez quietly announced the launch of her new “mental fitness” site, Wondermind , a partnership between Gomez, Newsette CEO Daniella Pierson,...
The Brad Pitt 'Fight Club' Body, Explained

The Brad Pitt ‘Fight Club’ Body Explained

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FOR NEARLY 500 YEARS, Michelangelo’s David stood in tribute to the ideal male form, and it took Brad Pitt less than 20 seconds to destroy it. For...
Chrishell Stause's Trainer Shares a Peek at the 'Selling Sunset' Star's Fitness Routine

Chrishell Stause’s Trainer Shares Her Fitness Routine

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Selling Sunset star Chrishell Stause is working in her fitness, and her trainer just shared a slew of behind-the-scenes snippets of her workouts on Instagram that...
How You Can Improve Your Physical Fitness in Your Busy Daily Schedule

How You Can Improve Your Physical Fitness in Your Busy Daily Schedule

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24 hours a day may seem like a lot, but there is never enough time to complete tasks like a job, studies, meeting up...

Staying Strong At 60 – What The Magazines Aren’t Telling You

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Staying strong at 60 and beyond is a very important component in your quest to enjoy your current lifestyle and set yourself up for an enjoyable and active retirement. If you're looking to have more energy, improved immune response, handle stress better and keep your bone density higher to better protect you, you'll need to focus on building your strength. It's not hard to do, but you'll need to train differently than you would to build muscle size.
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