Recent Posts
Find out if you should workout when sick
Many fitness enthusiasts continue to exercise even on days they do not feel well thinking that not working out may put a dent on...
Tracee Ellis Ross (50) Has Sculpted Abs And Toned Legs In A Teeny String...
Tracee Ellis Ross just dropped some photos on Instagram from her trip to Jamaica, and the whole thing is *chef's kiss.* The 50-year-old actress showed...
Karishma Tanna greets weekend with an intense fitness routine
Karishma Tanna's gym game is getting better with every day. The actor, who is a fitness enthusiast and swears by high intensity fitness routine,...
Finding your healthy weight: Using the scale?
Finding the right and healthy weight for your personal own has a big impact on your overall feeling. It's all as well simple to...
Myths About Fitness That Have Already Been Busted
It's public knowledge that getting exercise is good for your health — even if you hate working out. According to the Centers for Disease Control and...
