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Roots of Pilates

Roots Of Pilates: How Everything started

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Roots of Pilates - looking back to the birthday of a fascinating fitness and health philosophy. More than 100 years ago an astonishing journey...
Revealing the fitness secrets of Chris Hemsworth aka Thor

Revealing the fitness secrets of Chris Hemsworth aka Thor

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One of the fittest actors in Hollywood, Chris Hemsworth is extremely disciplined and dedicated when it comes to his diet and workout routine. For the first...
Selena Gomez Launched Her New ‘Mental Fitness’ Site, Wondermind

Selena Gomez Launched Her New ‘Mental Fitness’ Site, Wondermind

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Last week, Selena Gomez quietly announced the launch of her new “mental fitness” site, Wondermind , a partnership between Gomez, Newsette CEO Daniella Pierson,...
Exercise snacking: easy 10-minute workouts to try this January

Exercise snacking: easy 10-minute workouts to try this January

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January is the gloomiest month of the year, where the stress to swerve enjoyable as well as revitalize expired xercise programs satisfies a nearly...
Sayani Gupta’s refreshing fitness regime revolves around building body confidence and breaking the monotony

Sayani Gupta`s focus on building body confidence and breaking monotony

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Sayani Gupta’s empowering advance to fitness will serve you all the weekend motivation you need to keep going Seizing each day with a strapping sweat...
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