Ready to take fitness action by yourself?
Discover how to get in motion: Brankas Sports & Fitness Shop
Popular posts
7 Household Items That Double as Fitness Equipment
The gym is way out there, and you’re not leaving your living room any time soon. Maybe you’re watching the kids, or maybe your car’s...
Roots Of Pilates: How Everything started
Roots of Pilates - looking back to the birthday of a fascinating fitness and health philosophy. More than 100 years ago an astonishing journey...
8 Reasons You Are Not Losing Weight
8 Reasons you are not losing weight - this article below from everydayhealth.com provides a very eye-opening list why the pounds are not shrinking...
5 Healthy Ingredients for Fitness Enthusiasts
Fitness enthusiasts are always on the lookout for ingredients to help boost their fitness journeys. While chemical supplements are widely available in the market,...
Regaining Your Work Life Balance – 9 Strategies
Regaining your work life balance is more important these days than ever. Homeworking is here to stay. This is for sure, even if Covid-19...
Legs Workout Challenge – Five Minutes Of Fire
Legs workout challenge - five minutes of fire - this is for sure, when you follow this advice, as seen on COACH. Next time...
Selena Gomez Launched Her New ‘Mental Fitness’ Site, Wondermind
Last week, Selena Gomez quietly announced the launch of her new “mental fitness” site, Wondermind , a partnership between Gomez, Newsette CEO Daniella Pierson,...
Ottermode Body — What It Is and How To Achieve It
Do not let the otter in the ottermode fool you. Building an ottermode body does not involve growing fur and gaining a belly. An ottermode body is characterized by...
Finding your healthy weight: Using the scale?
Finding the right and healthy weight for your personal own has a big impact on your overall feeling. It's all as well simple to...
Watch Dua Lipa Does An Impressive Headstand In A Sports Bra...
Dua Lipa is dedicating the first month of 2023 to her health and wellness.
The singer, 27, posted a video showing off an impressive yoga headstand...
5 Tips to Create a Fitness Routine That Supports Your Mental...
Practicing breathing, finding your "why" and engaging in exercise you enjoy can all better your mental health. We all know regular physical activity comes...
Shoulder Workout Routine: Grow Your Shoulders
Lifting a weight that's too heavy for you is an error despite the part of the body you're working, however it can be really disastrous when performing shoulder workouts. The shoulders are complex and delicate joints that are not specifically simple to target, and if you do put them under excessive pressure before they're ready you can wind up with injuries that put you out of action for months.
10 Best Kettlebell Workouts to Get Fit
If you're ready to get stronger and fitter, grab a kettlebell.
A kettlebell is a versatile piece of equipment used to train for endurance, power and...
Branka's Beauty & Fitness Shop
INNOVATIVE EQUIPMENT | EASY TO INTEGRATE IN DAILY LIFE!
Latest articles
Victoria Beckham Opens Up About New Fitness Journey and Says Being ‘Thin’ Is ‘Old-Fashioned’
Victoria Beckham has long been a fashion and beauty icon (we can’t get enough of her go-to hydrating face mist), but after a new...
Pilates For Weight Loss – The Benefits
Thinking of Pilates for weight loss can be a very interesting and feasable approch, when one wants to lose additional weight. Losing pounds is...
Canadian fitness influencer reveals top tips for staying motivated
Maddie Lymburner is keeping it real when it comes to her workouts.
On Wednesday, the Canadian fitness influencer took to Instagram to post a couple...
Branka's Sports & Fitness Shop
Equipment | Clothes | Accessoires
