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Popular posts
Weight Loss Without Diet – Strengthen Your Muscles!
Weight loss without diet - it sounds to good to be true. You are dieting, but your efforts are going the wrong way? The...
Yoga – A Guide to Helping the Body and Mind Receive
Discover ten ways for an amazing fat burning Yoga exercise. One way may not be the best for everyone, but these can be a...
Sonali Kulkarni major fitness goals
Actress Sonali Kulkarni is known for her fitness routine. The 'Kaccha Limbu' actress often treats her fans with pictures from her exercise routine on...
How You Can Improve Your Physical Fitness in Your Busy Daily Schedule
24 hours a day may seem like a lot, but there is never enough time to complete tasks like a job, studies, meeting up...
Victoria Beckham Opens Up About New Fitness Journey and Says Being ‘Thin’ Is ‘Old-Fashioned’
Victoria Beckham has long been a fashion and beauty icon (we can’t get enough of her go-to hydrating face mist), but after a new...
6 Fitness Tips as a Busy Mom
Embarking on a fitness journey is a tough thing to do, and that's especially true when you're a mom trying to carve out time...
8 Reasons You Are Not Losing Weight
8 Reasons you are not losing weight - this article below from everydayhealth.com provides a very eye-opening list why the pounds are not shrinking...
The Brad Pitt ‘Fight Club’ Body Explained
FOR NEARLY 500 YEARS, Michelangelo’s David stood in tribute to the ideal male form, and it took Brad Pitt less than 20 seconds to destroy it. For...
Better ways yoga can improve your productivity
This is the intersting story of a very engaged professional, who is high performance oriented even when it comes to sports and leisure activities....
How To Dress For a Gym Workout
How to dress for a gym workout - a very relvant question regarding your feel good. After a hard workout, you'll feel exhausted, tired,...
Roots Of Pilates: How Everything started
Roots of Pilates - looking back to the birthday of a fascinating fitness and health philosophy. More than 100 years ago an astonishing journey...
Chris Hemsworth’s Fitness Regimen For Extraction 2
Over the years, if you’ve watched the Marvel movies in order, you’ve seen Chris Hemsworth maintain an impeccable physique as the God of Thunder. Clearly,...
Tracee Ellis Ross (50) Has Sculpted Abs And Toned Legs In...
Tracee Ellis Ross just dropped some photos on Instagram from her trip to Jamaica, and the whole thing is *chef's kiss.* The 50-year-old actress showed...
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Latest articles
Pilates For Weight Loss – The Benefits
Thinking of Pilates for weight loss can be a very interesting and feasable approch, when one wants to lose additional weight. Losing pounds is...
8 Reasons You Arent Losing Weight
This article below from www.everydayhealth.com provides a very eye-opening list why the pounds are not shrinking - although you do everything possible from your...
Myths About Fitness That Have Already Been Busted
It's public knowledge that getting exercise is good for your health — even if you hate working out. According to the Centers for Disease Control and...
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