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Will Smith On Getting In The “Best Shape” Of His Life
Will Smith On Getting In The "Best Shape" Of His Life: It Was Emotional. In his new new six-episode YouTube docuseries "The Best Shape...
Ananya Panday’s approach to fitness
Manifesting unfaltering dedication both on and off-screen, Ananya Panday's 'less is more' fitness mantra impugns the young actor's age. Often taking to social media to...
Biden turned 80 – what happens to fitness with age
As President Joe Biden turns 80 years old, his administration is forced to face fears that his advanced age affects his ability to do...
‘The Punisher’ Star Jon Bernthal’s Diet and Fitness Regimen
Jon Bernthal practices method acting, which involves living the life of his character (Image via Instagram). Jon Bernthal is the kind of performer who...
Billie Eilish Shared Her New Approach to Fitness: ‘I’m a Gym Rat Now’
Billie Eilish is officially a newly-minted gym-goer. During a recent interview with Apple Music, the singer shared details about her Happier Than Ever tour, including...
5 Fitness lessons to learn from Janhvi Kapoor
Whether she's polishing her pilates skills or strength training with ropes – Janhvi Kapoor's fitness mantra revolves around physical consistency. Vogue India (www.vogue.in) delivers...
This Approach Changes Thinking About Pilates
When it comes to working out, I’ve traditionally operated by the ole "no pain, no gain" mantra (blame my childhood dreams of being an...
Consume more food to lose weight!
To reduce weight, a physical fitness influencer discusses why you must take in extra food. Instagram influencer Lauren (loz_Fitness), who has more than 41,000...
5 Healthy Ingredients for Fitness Enthusiasts
Fitness enthusiasts are always on the lookout for ingredients to help boost their fitness journeys. While chemical supplements are widely available in the market,...
Disha Patani hits the gym with fatigue and sleep deprivation
One often feels like skipping their workout, especially in winter; but it must be noted that in order to achieve one’s fitness goals, it...
Cristiano Ronaldo’s diet and fitness secrets
Cristiano Ronaldo will captain Portugal as they prepare to face North Macedonia in a play-off match for a place in Qatar at the end...
Choosing the Best Weight Loss Classes
Exercise merely burns our calories and allows us to lose the additional weight that we have actually acquired so what you require to do...
Every fitness beginner needs a resistance bands set for big gains...
The best cheap piece of fitness gear I've ever bought from Amazon, for myself or someone else, wasn't one of the best fitness trackers....
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Latest articles
Pilates For Weight Loss – The Benefits
Thinking of Pilates for weight loss can be a very interesting and feasable approch, when one wants to lose additional weight. Losing pounds is...
Balance strengthening by everyday activities
Balance strengthening by simple, everyday activities - this is what Harvard Medical School points out. Balance is an essential part of maintaining health. It...
8 Reasons You Arent Losing Weight
This article below from www.everydayhealth.com provides a very eye-opening list why the pounds are not shrinking - although you do everything possible from your...
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