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Branka`s Sports & Fitness Shop

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How You Can Improve Your Physical Fitness in Your Busy Daily Schedule

How You Can Improve Your Physical Fitness in Your Busy Daily Schedule

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24 hours a day may seem like a lot, but there is never enough time to complete tasks like a job, studies, meeting up...
dress-for-a-gym-workout

How To Dress For a Gym Workout

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How to dress for a gym workout - a very relvant question regarding your feel good. After a hard workout, you'll feel exhausted, tired,...
Disha Patani hits the gym ‘with fatigue and sleep deprivation’; trainer calls her ‘an inspiration to the world’

Disha Patani hits the gym with fatigue and sleep deprivation

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One often feels like skipping their workout, especially in winter; but it must be noted that in order to achieve one’s fitness goals, it...
Karishma Tanna greets weekend with an intense fitness routine

Karishma Tanna greets weekend with an intense fitness routine

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Karishma Tanna's gym game is getting better with every day. The actor, who is a fitness enthusiast and swears by high intensity fitness routine,...
Weight Loss Without Diet

Weight Loss Without Diet – Strengthen Your Muscles!

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Weight loss without diet - it sounds to good to be true. You are dieting, but your efforts are going the wrong way? The...

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Easy Routines At Home To Get Fit After Bank Holidays

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Get fit after bank holidays - with easy routines at the comfort of your own home. Christmas and other bank holidays are the time...

9 Ways to Squeeze in More Steps Every Day

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Every day for the past decade, I’ve tried to dethrone the family walking champ: my 67-year-old dad. Despite my youthful advantage—he has more than...

Balance strengthening by everyday activities

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Balance strengthening by simple, everyday activities - this is what Harvard Medical School points out. Balance is an essential part of maintaining health. It...

How To Dress For a Gym Workout

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How to dress for a gym workout - a very relvant question regarding your feel good. After a hard workout, you'll feel exhausted, tired,...

Why A Strong Core Is The Key

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At some point, we've all heard how important it is to have a strong core. Just as the core is at the center of...

Victoria Beckham Opens Up About New Fitness Journey and Says Being...

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Victoria Beckham has long been a fashion and beauty icon (we can’t get enough of her go-to hydrating face mist), but after a new...

Cristiano Ronaldo’s diet and fitness secrets

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Cristiano Ronaldo will captain Portugal as they prepare to face North Macedonia in a play-off match for a place in Qatar at the end...

How ‘Hardgainers’ Build Muscle—Without Getting Fat

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In a new video on his YouTuber channel, bodybuilding coach Eugene Teo shares his best advice and mistakes to avoid when overcoming muscle-building plateaus...

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Latest articles

Best Ab Exercise Equipments To Build Your Abdominals

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Do you want ripped abs like your favorite film star? And do you wonder what could be the very best way to get them?...
dress-for-a-gym-workout

How To Dress For a Gym Workout

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How to dress for a gym workout - a very relvant question regarding your feel good. After a hard workout, you'll feel exhausted, tired,...
Functional Fitness Training

Functional Fitness Training – Easy At Home

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Functional fitness training is totally accessible and can be beneficial for eveyone, regardless of age, gender, size, or body type. It will give you...

Branka's Sports & Fitness Shop

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