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David Beckham’s fitness secrets revealed; learn how to be in shape in your late...
Football legend David Beckham has been an inspiration for countless fans across the globe – some couldn’t help but admire his brilliant game while...
Don’t Overthink These Things When You’re Getting Into Fitness
(Original article at lifehacker.org)
There’s a lot of conflicting information out there about fitness, which isn’t so surprising when you think about how it means...
Training Hacks For Busy People
Early rising, hasty breakfast, quickly getting the kids and yourself ready, rushing off, standing in traffic jams or crowded subways, meetings, conferences, household, shopping,...
Nine Pillars On How to Lose 20 Pounds in a Month
Weight Loss Methods A majority of people get a gym membership to lose their spare tire. It is also why most gyms have a...
How You Can Improve Your Physical Fitness in Your Busy Daily Schedule
24 hours a day may seem like a lot, but there is never enough time to complete tasks like a job, studies, meeting up...
9 Ways to Squeeze in More Steps Every Day
Every day for the past decade, I’ve tried to dethrone the family walking champ: my 67-year-old dad. Despite my youthful advantage—he has more than...
Fitness Pro Tried Khloe Kardashian’s Butt Workout
A FITNESS professional has tried Khloe Kardashian's butt workout and was bewildered by how minimalistic and easy it was to complete.
The Kardashian-Jenner clan is known...
Finding your healthy weight: Using the scale?
Finding the right and healthy weight for your personal own has a big impact on your overall feeling. It's all as well simple to...
Watch Dua Lipa Does An Impressive Headstand In A Sports Bra...
Dua Lipa is dedicating the first month of 2023 to her health and wellness.
The singer, 27, posted a video showing off an impressive yoga headstand...
Choosing the Best Weight Loss Classes
Exercise merely burns our calories and allows us to lose the additional weight that we have actually acquired so what you require to do...
Boosting Endorphin With Cardio Pump
One reason why cardio pump is a really efficient workout is because of its boosting of endorphin, which is really the main drug for...
Selena Gomez Launched Her New ‘Mental Fitness’ Site, Wondermind
Last week, Selena Gomez quietly announced the launch of her new “mental fitness” site, Wondermind , a partnership between Gomez, Newsette CEO Daniella Pierson,...
Find out if you should workout when sick
Many fitness enthusiasts continue to exercise even on days they do not feel well thinking that not working out may put a dent on...
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Latest articles
Sonali Kulkarni major fitness goals
Actress Sonali Kulkarni is known for her fitness routine. The 'Kaccha Limbu' actress often treats her fans with pictures from her exercise routine on...
Victoria Beckham Opens Up About New Fitness Journey and Says Being ‘Thin’ Is ‘Old-Fashioned’
Victoria Beckham has long been a fashion and beauty icon (we can’t get enough of her go-to hydrating face mist), but after a new...
Why Lifting Weights For Weight Loss
Why lifting weights for weight loss is an effective way of losing weight - here is the proof. Despite this, many people with overweight...
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