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5 Healthy Ingredients for Fitness Enthusiasts

5 Healthy Ingredients for Fitness Enthusiasts

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Fitness enthusiasts are always on the lookout for ingredients to help boost their fitness journeys. While chemical supplements are widely available in the market,...
5 Easy and Quick Tips for Fitness Enthusiasts on How to Remain Fit During Festive Season

5 Easy Tips How to Remain Fit During Festive Season

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It will knock earlier on your door as you might feel: The festive season! But how to stay fit resp. don`t get overweighted? These...
How You Can Improve Your Physical Fitness in Your Busy Daily Schedule

How You Can Improve Your Physical Fitness in Your Busy Daily Schedule

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24 hours a day may seem like a lot, but there is never enough time to complete tasks like a job, studies, meeting up...

8 Reasons You Arent Losing Weight

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This article below from www.everydayhealth.com provides a very eye-opening list why the pounds are not shrinking - although you do everything possible from your...
Fitness Specialist Kari Pearce On Why A Strong Core Is The Key To Fitness - Exclusive

Why A Strong Core Is The Key

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At some point, we've all heard how important it is to have a strong core. Just as the core is at the center of...

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Pilates For Weight Loss – The Benefits

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Thinking of Pilates for weight loss can be a very interesting and feasable approch, when one wants to lose additional weight. Losing pounds is...

David Beckham’s fitness secrets revealed; learn how to be in shape...

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Football legend David Beckham has been an inspiration for countless fans across the globe – some couldn’t help but admire his brilliant game while...

Disha Patani hits the gym with fatigue and sleep deprivation

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One often feels like skipping their workout, especially in winter; but it must be noted that in order to achieve one’s fitness goals, it...

Suprising health benefits of Yoga

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Many persons and V.I.P.s swears by yoga - enough reason to dive deeper into the suprising health benefits of Yoga exercises. But celebrity endorsements...

8 Reasons You Arent Losing Weight

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This article below from www.everydayhealth.com provides a very eye-opening list why the pounds are not shrinking - although you do everything possible from your...

Staying Strong At 60 – What The Magazines Aren’t Telling You

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Staying strong at 60 and beyond is a very important component in your quest to enjoy your current lifestyle and set yourself up for an enjoyable and active retirement. If you're looking to have more energy, improved immune response, handle stress better and keep your bone density higher to better protect you, you'll need to focus on building your strength. It's not hard to do, but you'll need to train differently than you would to build muscle size.

The power of the yoga exercises will help you

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The power of the yoga exercises will help your body distribute blood and oxygen to your muscles and organs more effectively. The increased flow...

Nutrition plan paired with fitness: Krishna Shroff reveals her diet

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Workours are important to maintain the fitness of our bodies. It is also equally important to watch the food items that we consume every...

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Latest articles

Best Ab Exercise Equipments To Build Your Abdominals

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Do you want ripped abs like your favorite film star? And do you wonder what could be the very best way to get them?...

Impact Changes For Your Fitness Goals 2022

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High impact changes to reach your fitness goals in 2022 - as the brand-new year has started, the one point that many people will...
Monday Motivation: Sonali Kulkarni is giving us major fitness goals as she aces a headstand like a pro; See pic

Sonali Kulkarni major fitness goals

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Actress Sonali Kulkarni is known for her fitness routine. The 'Kaccha Limbu' actress often treats her fans with pictures from her exercise routine on...

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